Here's an overview of our tennis camps in Marbella

Our program consists of two daily sessions (morning and afternoon/evening), tailored to the athlete's recovery level and the availability of sparring partners. The first session concentrates on enhancing the player's technical, athletic, tactical, and mental skills. The second session involves match play against opponents of equal or higher skill levels, providing a realistic competitive environment. During matches, no tactical advice is given to foster autonomy in adapting strategies. Each day concludes with a debriefing session at the Puente Romano tennis club or at a beachside chiringuito, promoting recovery and reflection.

BASIC

The week is organized into a single session, either in the morning or afternoon, with each session lasting 1.5 hours on the court, followed by a 30-minute training and multimedia debriefing. The course aims to instill a healthy approach to competition, teaching children to effectively manage anger and frustration while enhancing their concentration during matches to boost overall performance.

START

The week features a double session, with morning and afternoon training. Each session includes 1.5 hours on the court, followed by a 30-minute training and multimedia debriefing in the classroom. The course focuses on developing mental resilience alongside physical skills, specifically targeting technical weaknesses. Participants will learn to master the reset process, combat discouragement, visualize points effectively, and disconnect from anxieties and fears, ultimately unleashing their full potential.

ADVANCED

The week consists of double sessions in the morning and afternoon, with each training session lasting 2 hours on the court, followed by a 30-minute training and multimedia debriefing. The course objectives include targeted technical work on weak points, enhancing mental and game solidity, and practical exercises in disconnection, the reset process, discouragement management, pre-visualization, ataraxia, and tuning in to achieve a flow state.

PRO

The week consists of double sessions in the morning and afternoon, with each session lasting 2 hours on the court, followed by a 30-minute training and debriefing in the classroom, which also incorporates the athletic aspect. The primary objectives are to strengthen weak points and enhance techniques for maximizing focus, emotional management, and achieving a flow state. This will involve targeted work on building trust and self-esteem, starting from the player's unique identity in the game.