In tennis, the mind is a game-changer for success. With Mental Tennis, you’ll learn to train it daily on the court, transforming every match into an opportunity for victory!

Mental Tennis is designed to train a tennis player's mind for competition, turning it from a potential obstacle into a powerful asset. Rather than being influenced by your mindset, you’ll learn to harness its full potential, elevating your game and maximizing your wins on the court. With our self-training and self-coaching approach, Mental Tennis will guide you toward complete autonomy in the mental management of matches. Through a structured, fully online

 program, you’ll focus on essential areas: gratitude, motivation, attitude and mindset, emotional control, focus, identity, game strategy, confidence, self-esteem, and achieving flow. If winning in tennis is your goal, the secret lies not only in physical training but in preparing your mind. Get ready for a transformative journey that will take your performance and inner confidence to new heights—together, we’ll make it happen!

Feedback on Steven Diez 134 ATP Davis Cup 2018 winner

"Filippo has played a fundamental role in transforming my approach to matches. Through his support, I have learned to get in touch with my inner resources, which has significantly increased my self-esteem and confidence in my abilities. Thanks to this personal growth, I now approach each competition with a renewed mindset and a determination that I did not have before. This trip has not only improved my game, but has also significantly enriched my sporting experience."

Feedback from Diego Nargiso ATP coach and SKY commentator

"Filippo is a down-to-earth and straightforward individual, qualities I truly appreciate. Mental Tennis is a program that everyone, not just professionals, should embrace, as it brings out the best in each of us. While coaching Gianluca Mager, who was ranked 60th in the ATP, I focused heavily on building his confidence and self-esteem. Had I known about Mental Tennis earlier, I might have achieved results in six months instead of four years. Filippo also helped me enhance my communication with athletes, which is essential for achieving significant results."

Feedback from Elitsa Kostova player 130 WTA

"I have to admit, I was initially skeptical due to past disappointing experiences with psychologists and mental coaches who hadn't supported me. However, after following Filippo on social media and seeing the positive testimonials from players who completed his program, I decided to reach out and meet him in Milan. His method, which blends the understanding of mental tennis tools with their practical application during matches, has transformed my mentality. By training my mind point by point, I've confronted my insecurities and boosted my self-esteem. I highly recommend this program to all tennis players!"

Feedback from Giammarco Ferrari 387 ATP

"Filippo was essential to my journey; he taught me to approach the court calmly and to believe in myself. He also improved my communication and relationship with my coach, Diego Nargiso. In the past, I would often see everything in black and white on the court, panicking during crucial moments and straying from my game plan. With Filippo's guidance, I've learned to stay composed, be patient, and forgive myself for mistakes. I believe his work is vital not just for professionals, but for everyone who competes in tennis."

Feedback from Tommaso Compagnucci 471 ATP

"I felt comfortable from the start; it's a well-structured program that helps you navigate the vast mental aspects of tennis—both during matches and outside of them. It addresses the mental approach to competition and the resilience needed throughout the year. With Mental Tennis, I also focused on shot execution and technical improvements, resulting in a comprehensive approach. We began with small adjustments, but the results are already evident: I reached two doubles finals and a final in a $25k tournament—an achievement I had never reached before in my career. I've experienced a transformation in my shots and match management, as well as an improved understanding of tournament dynamics. What I appreciate most about this program is its detailed focus on the individual player. For instance, I’m working on being more aggressive with my shots and approaching the net more frequently, and I see the benefits on the court immediately. With 14 wins out of 16 matches, the results speak for themselves. My advice is to keep an open mind and give it a try!"

Feedback from Chang Ao Chinese ITF player

"I discovered Mental Tennis through my collaboration with Marko Jagodic's MPSC Match Point Academy in Dongguan. I must admit, I wasn't aware that a method existed to specifically train the mind for tennis. While I had often heard of mental coaching, the results were often disappointing. Filippo is a true coach; having been a player himself, he knows how to communicate effectively and connect with athletes to motivate them and boost their self-esteem. Personally, he facilitated a significant shift in my mentality and approach to matches, providing me with the calmness I needed during my transition from junior to professional tennis. I highly recommend this program to all players who, like me, are navigating this maturation process."

The mindset

Imagine cultivating essential virtues like resilience, patience, mental strength, courage, and tactical clarity on the court. Our training sessions are specifically designed to help you develop these qualities for optimal performance.

Emotions

Did you know that anger can be harnessed as a powerful energy? When alchemically transformed into adrenaline and explosiveness, it can propel you toward victory.

Focus

Did you know that when you are not clear, relaxed, and fully present in the moment, you are experiencing what we refer to as "dispersion"?

Motivation

Motivation is the driving force behind success; just as a car won’t move without an engine, an unmotivated tennis player cannot achieve victory.

Identity and strategy

When you step onto the court, do you focus on imposing your game, or do you find yourself distorting your style to adapt to a stronger opponent? Do you have multiple game plans ready to implement?

Self-Esteem and Flow

Over the years, I've distilled specific mental processes that, when practiced consistently, facilitate entering the flow state.